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Alesha Hanson
Lifestyle
WESTCHESTER COUNTY, N.Y. -- Club Fit locations are offering a discounted rate for early registration for summer camp throughout February.
Parents who sign children up for early registration will receive a 12.5 percent discount. Discounts only apply to full-day, half-day and extended-day camps and camp swim lessons. Monthly discounts and sibling discounts cannot be combined.
Club Fit's ...
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Gail Simpson
Lifestyle
BRIARCLIFF MANOR, N.Y. -- Gail Simpson, a Club Fit member, gives a testimonial of her experiences with changes, programs and staff as a member of the health club.
As a member for many years, I've witnessed numerous changes in direction and emphasis as this large, multi-faceted facility attempted to stay on the cutting edge of exercise trends and research.
I've watched the group exercise ...
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Alesha Hanson
Events
BRIARCLIFF MANOR, N.Y. -- With the anticipation of spring, Club Fit will be hosting a new program Tough Mudders to help people take on a new challenge and get back into shape beginning Tuesday, Feb. 25.
Join fellow racers in this program specifically designed to help racers get fit and prepare them to tackle the race course, as well as obstacles in daily life.
Sign up for Tough ...
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Kendra Ekelund
Lifestyle
BRIARCLIFF MANOR, N.Y. -- Ken?dra Ekelund is a member and guest blogger at Club Fit. She recently overcame a battle with cancer and is on her path to wellness. Hear about her exciting journey full of ups, downs, ins and outs in her blog "Superhero Transformation."
So, remember that time I said I hated running? I never, ever thought this photo (shown here) would happen. It’s still true ...
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Alesha Hanson
News
BRIARCLIFF MANOR, N.Y. -- Club Fit Briarcliff is offering a massage special throughout February in honor of Heart Health Month.
Purchase a package of two deep tissue massages to celebrate heart healthy month and Valentine's Day and receive $20 off.
Massage can help circulate blood, lower blood pressure and slow heart rate.
To book a massage, visit the reception desk at Club Fit or visit ...
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by
Club Fit
Lifestyle
BRIARCLIFF MANOR, N.Y. -- Club Fit shares tips on how to manage child health and how to form healthy habits that last a lifetime.
Healthy habits start early. We are seeing more children growing up with obesity.
Here are a few things you can do to create better habits from toddlers to teens:
1. Eat healthy: Avoid processed foods, fast foods and foods that are high in sugar. Soda and ...
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Alesha Hanson
Lifestyle
BRIARCLIFF MANOR, N.Y. -- Club Fit will be hosting a variety of fitness classes to help children stay active, healthy and fit.
A list of fitness programs for children is below.
Yoga for Kids Ages 5-7: Explore yoga poses, cooperative games, breathing and relaxation exercises. Non-competitive. Students will develop coordination, flexibility, concentration and control.
Program takes ...
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Alesha Hanson
Events
JEFFERSON VALLEY, N.Y. -- Club Fit in Jefferson Valley attracted many locals to its annual open house on Saturday, Jan. 25.
Patrons were allowed to visit all day, free-of-charge, to see all it has to offer. Visitors walked through the health club, won prizes, and took part in classes to get the full experience.
Visit the Jefferson Valley Club Fit Facebook page to view photos from the ...
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by
Alesha Hanson
Events
BRIARCLIFF MANOR, N.Y. -- Club Fit Briarcliff had a large turnout at its annual open house for its Briarcliff location on Sunday, Jan. 26.
Patrons were allowed to visit all day, free-of-charge, to see all it has to offer. Visitors walked through the health club, won prizes and took part in classes to get the full experience.
Visit Club Fit Briarcliff's Facebook page to see photos from ...
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by
The Daily Voice
News
WESTCHESTER COUNTY, N.Y. -- Club Fit will host a blood drive at its Briarcliff and Jefferson Valley locations on Monday, Feb. 17 from 5 p.m. to 9:30 p.m.
The Jefferson Valley location will hold the blood drive in the energy center parking lot and the Briarcliff location will be held in the aquatic center parking lot.
Each donation can help up to three patients. To take part in this ...